What are you searching for?
Select all
Businesses
Events
Jobs
Articles

Activewear 101: How to rock ‘Athleisure Style’ as a mum

Facebook
Twitter
Email
Athleisure

As busy mums, ‘comfort’ is often at the top of our fashion priority list. Fortunately, athleisure style has become a go-to option for those who want to look effortlessly chic while staying comfortable. Athleisure combines athletic wear with everyday fashion, allowing you to transition seamlessly from running errands to school drop-offs with confidence. Here are my tips on how to rock the athleisure style as a mum, to embrace both style and comfort.


There’s a very good reason why mums often joke about never wanting to get out of their ActiveWear… even if they’ve not been to the gym that day! The truth is, Athleisure is not only super functional when you’re chasing around after kids, but it’s very comfortable and also looks great.

What is Athleisure?

Athleisure is a fashion style that combines elements of athletic wear with casual, everyday clothing. The term “athleisure” is a blend of “athletic” and “leisure”, highlighting the idea that the clothing is designed to be both functional for physical activities and comfortable for everyday use.

Athleisure clothing typically includes items such as leggings, yoga pants, joggers, sweatpants, hoodies, sneakers and sports bras. These pieces are often made from breathable, stretchy, and moisture-wicking materials that are commonly used in sportswear. They are designed to provide comfort, ease of movement, and flexibility, allowing individuals to transition seamlessly between activities like working out, running errands, or simply relaxing.

What makes Athleisure so appealing?

Athleisure is very versatile! It can be worn for various occasions, such as going to the gym, meeting friends for coffee, or even attending casual social events. Athleisure has gained popularity due to its comfort, convenience, and the increasing emphasis on health and wellness in contemporary lifestyles. It reflects a more relaxed and casual approach to fashion, blurring the boundaries between traditional athletic wear and everyday clothing.

What are the best shops to buy athleisure in Australia?

  • Lorna Jane: Lorna Jane is a well-known Australian brand that specialises in women’s activewear. They offer a variety of stylish and functional athleisure pieces, including leggings, sports bras, tanks, and outerwear.
  • Lululemon: Lululemon is an international brand known for its premium athleisure and yoga wear. They have several stores across Australia and offer a range of high-quality products for both men and women.
  • The Iconic: The Iconic is an online fashion retailer that features a vast selection of clothing, including a wide range of athleisure options. They carry popular brands like Adidas, Nike, Puma, and more, offering both men’s and women’s athleisure wear.
  • Stylerunner: Stylerunner is an online store based in Australia that focuses on athleisure and activewear. They curate a collection of trendy and high-quality brands, catering to both men and women. You can find leggings, tops, sneakers, and accessories on their website.
  • Cotton On Body: Cotton On Body is a popular Australian retailer that offers affordable athleisure and activewear. They have a variety of comfortable and stylish options, including leggings, sports bras, and loungewear.
  • Rebel Sport: Rebel Sport is a sports retailer that carries a wide range of athletic wear, including athleisure items. They stock popular brands and offer a variety of options for different sports and activities.

Tips for wearing ‘Athleisure Style’ as a mum

1. Choose Quality Athletic Basics

Invest in high-quality athletic basics like leggings, joggers, and comfortable sports bras. Look for fabrics that are breathable, moisture-wicking, and stretchy to provide optimum comfort throughout the day. Opt for neutral colours like black, grey, or navy, as they are versatile and can easily be paired with other athleisure pieces.

Shop these great basic leggings by Active Truth

2. Layer with Stylish Outerwear

Elevate your athleisure look by layering with stylish outerwear. Throw on a trendy bomber jacket, a denim jacket, or even a long cardigan to add a fashionable touch to your athletic ensemble. These layers not only provide extra warmth but also give your outfit a more polished and put-together appearance.

3. Mix Athletic Pieces with Casual Staples

One of the keys to mastering the athleisure trend is striking the right balance between athletic wear and casual staples. Pair your leggings or joggers with a loose-fitting graphic tee, a cozy sweater, or a classic white button-down shirt. This combination effortlessly blends comfort and style, creating a fashionable yet laid-back look.

Pinterest Inspiration

4. Play with Patterns and Textures

Don’t be afraid to experiment with patterns and textures to add visual interest to your athleisure outfits. Incorporate printed leggings, textured joggers, or patterned sports bras to bring a pop of personality to your look. Just remember to keep the rest of your outfit relatively simple to let the statement piece shine.

PE Nations

5. Accessorise Thoughtfully

Accessorising is the perfect way to take your athleisure outfit to the next level. Add a stylish crossbody bag, a sporty watch, or a statement pair of sunglasses to enhance your overall look. Finish off with a pair of trendy sneakers or comfortable slip-on shoes that blend fashion and function seamlessly

Try a Crossbody Bag

6. Confidence is Key

Regardless of what you’re wearing, confidence is the ultimate accessory. Embrace your personal style, own your athleisure outfits, and rock them with pride. When you feel good, you look good, and that radiates through your entire presence.

The Athleisure trend offers mums the perfect balance of style and comfort, allowing you to tackle your daily tasks with ease while looking effortlessly fashionable. By choosing quality athletic basics, layering with stylish outerwear, mixing athletic pieces with casual staples, playing with patterns and textures, accessorising thoughtfully, and exuding confidence, you can effortlessly rock the athleisure trend as a mum. So go ahead, embrace this fashion-forward trend and enjoy the comfort and style it brings to your everyday life!

Looking to level up your wardrobe? Book a FREE 15 minute style consult with Shannon Johnson today to start your journey!


More fashion & beauty tips

Facebook
Twitter
Email
Print

You may also like ...

What are you searching for?
Select all
Businesses
Events
Jobs
Articles

LISTEN TO THE PARENTING COUCH PODCAST

TRENDING NOW