North Shore Mums is your go-to for advice, support and inspiration for parenting, mumlife, and kids’ events on Sydney’s North Shore.
HEARTFUL SOUL THERAPIES | When life changes, relationships can feel uncertain. Michelle at Heartful Soul Therapies offers gentle, supportive counselling for women navigating major life transitions.
With a background in nursing and counselling, she combines professional expertise with a deeply empathetic approach. Whether you’re questioning your direction, feeling disconnected, or working through change, Michelle helps you reconnect with yourself and move forward with clarity and confidence.
Find out more & book now 👉 nsm.pub/4rZ4x5D
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Have you spotted these at Woolies yet?! 🥝
Zespri RubyRed kiwifruit has just landed in Australia for the very FIRST time this season and we are obsessed! 😍
Cut one open and you’ll find the most gorgeous deep red flesh with a sweet, berry-like flavour that’s completely different to your regular green or gold kiwi. Naturally sweet, packed with vitamin C, antioxidants, folate and potassium… and honestly just SO pretty! 🍓
The catch? They’re limited season only and only available for around 8 weeks, so don’t sleep on these! We spotted them at Woolies for $7.50 for a 500g pack ($15/kg) 🛒
Have you tried them yet? Drop a 🙋 below if you’re adding these to your trolley this week!
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MATRIX EDUCATION | Want to get ahead at school? Matrix Education offers Holiday Courses to students in Years 3–12. In just 4, 5, or 9 days, they cover key content in English, Maths, or Science, all taught by experienced teachers, not casual tutors.
Families can expect small class sizes, premium learning environments, and structured lessons designed to build confidence and academic momentum. It’s the perfect mix of productivity and preparation to start the school year strong.
Book: nsm.pub/4p9XwOk
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When Lizzie Williamson had a baby and a toddler, she had Post Natal Depression. Cleaning the kitchen felt hard. Putting away the washing felt hard. Exercise just wasn't even possible. All the things she normally did felt crazily hard... impossible really.
She shares how a trip to the Doctor to discuss her feelings was the best thing she did - and that reminder that as mums, we need to put our oxygen mask on FIRST and to not always put everyone else's needs before our own.
Listen to the full Parenting Couch podcast interview with Lizzie here 💪🏻https://www.northshoremums.com.au/podcast-two-minute-moves-lizzie-williamson/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Podcast: Easy ways to fit movement into your day, with Lizzie Williamson | North Shore Mums
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When exercise feels impossible, Lizzie Williamson makes it easy. Whether you’re brushing your teeth, waiting for the kettle to boil or hanging out the ...0 CommentsComment on Facebook
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