Constantly on the go, toddlers are full of energy. Itβs no surprise that busy little people need a balanced and a nutritionally dense diet to fuel their growing bodies and service the energy they are burning. S-26 Gold Toddler has changed its name to Alula, and while itβs a new name itβs the same nutritious formulation. Here’s how they can help look after the nutritional needs of a busy toddler.
Maintaining variety in a toddlerβs diet is essential for their healthy growth and development, and good food and drinking habits established in early childhood can last a lifetime.
Depending on how much theyβre growing and how active they are, however, a toddlerβs appetite can go up and down, and while this is all part of normal development, picky-eating habits can be a major cause of concern for parents of toddlers, who all too often find themselves in a battle of wills at the dinner table.
βOver the first three years of life subtle changes in the requirements of micronutrients occur to reflect childrenβs physical increase in size and increased mobility,β says Dr Scott Dunlop, Consultant General Paediatrician and Founder and Director of Sydney Paediatrics.
While a healthy balanced diet should service the nutritional needs of a toddler, picky eating habits may affect this. A report undertaken by the Australian Institute of Health and Welfare (AIHW) in 2018 entitled Australiaβs Health 2018 demonstrated that 80% of children aged 2-3 years old did not eat sufficient serves of vegetables.
If your toddler is missing out on essential nutrients, such as iron and zinc, this may affect their appetite, behaviour and energy. But the good news is there are many simple additions to their eating and drinking patterns that can help with this.
Benefits of Alula S-26 Gold Toddler
Alula S-26 Gold Toddler is a nutritious milk drink suitable for children from the age of 12 months. It contains 16 key vitamins and minerals to help support toddlersβ growth and development as part of a varied diet.
βThe most common nutritional requirements to support the development of toddlers and young children are those familiar to most parents such as iron, Vitamin D and calcium,β says Dr Dunlop. He further highlights iron deficiency as being the most common micronutrient deficiency in toddlersβ diets. βThis is generally due to a lack of dietary iron intake via red meats and green vegetables, and relatively easy to achieve if a dietary balance isnβt maintained.β
The energy in a toddlerβs diet (kilojoules consumed) should be balanced against their physical activity in the day to ensure they are consuming enough essential nutrients while not over consuming.
βIf a child is particularly fussy with food and is missing out on essential nutrients, a toddler milk drink might be utilised for short-term nutrient support, while being mindful that the child doesnβt fill up on that milk at the expense of more calorie and nutrient dense solid food,β says Dr Dunlop.
When used as part of a healthy diet, Alula S-26 Gold Toddler can help portion the nutritional intake over the course of a day, providing reassurance for parents. For example, with one 220ml serve you know that your toddler will be receiving 50% of the Recommended Dietary Intake of added B vitamins and iron. When itβs time to progress, Alula S-26 Gold is also available in a Junior milk drink for those aged 2 years plus.
How to use Alula S-26 Gold Toddler
If your little one is having a fussy day and needs nutrition, Alula S-26 Gold Toddler milk drink can be used in a variety of ways, not only as a comforting drink but also as part of a yummy fruit smoothie or as a substitute replacement for cowβs milk when preparing cereals and baking or cooking meals such as a frittata or quiche.
You can also grate or finely chop vegetables into healthy snacks such as muffins and biscuits or add to pasta sauces or casseroles to help boost nutrient intake, while fruit can be chopped into bite-sized pieces β a size more acceptable for a little person β or also baked into biscuits or scones.
Strategies to help your toddler eat the right foods
As new tastes and textures are introduced through solid food, it can be difficult to ensure your toddler is receiving all the nutrients needed every day to support healthy growth and development, so finding the perfect supplement that balances missing nutrition is important.
Dr Dunlop recommends a number of strategies to employ if you are struggling to get your toddler to eat enough of the right foods:
- Do not have emotional battles with children over food.
- Do not give over-the-top praise to children who eat well.
- Let hunger drive interest in food. If you donβt generate an appetite in the child, theyβll never come to the party to try new foods or eat reasonable volumes of food.
- Maintain regular mealtimes.
- Limit mealtimes to a set time period; donβt let them drag on and on
- Offer realistic portion sizes
Essential Details: Alula S-26 Gold Toddler
S-26 Gold Toddler has changed its name to Alula, and while itβs a new name itβs the same nutritious formulation. Alula S-26 Gold Toddler is available from pharmacies and supermarkets nationally.
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