DESCRIPTION
ZEN FIT YOGA is a Brand new yoga and fitness studio located in Hornsby where you can come and get you’re flow on and leave feeling more Zen whilst getting physically and mentally stronger connecting Mind, body and spirit.
Yoga for all abilities offering Vinyasa style yoga, meditations, Flow Fit (HIIT and Pilates/yoga fusion) and CORE express classes with small intimate class sizes in a friendly, fun and safe environment!
So relaxing doing this listening to the birds. Love the one on one attention too Feeling absolutely spoilt each time.
I just wanted to say a very big thank you to Zen Fit Yoga for my first Core Training class. I felt so out of my comfort zone before going but Damaris you were amazing very patient and professional and l’m very excited to come to the next class! Please lady’s give it a go and head on down to Zen Fit Yoga!
I love the Core Express class. Great strengthening and time out during my lunch break. Perfect for strength building when you’re short on time.