Fundamental Physio & Pilates operates a home-based clinic and offers a wide variety of physiotherapy services and small individualised classes using a variety of exercise equipment including Pilates reformers, chairs and more!

The clinic offers a wholistic, integrative service with a very experienced physio – Pip Coomes – who has worked as a physio on the North Shore for many years.

Pip is highly trained and has travelled the world learning new assessment and treatment techniques to assist her clients. She has experience ranging from working with elite athletes like tennis stars at the Hopman Cup, and Nitro Circus and rugby athletes,  to people recovering from difficult deliveries and patients needing specialised, focused rehabilitation after strokes or cancer treatment. Pip has worked extensively with chronic pain patients, people struggling with hypermobility, and those with severe back pain. She can even help with blocked milk ducts!

What we treat:

  • Spinal issues
  • Sports injuries
  • Muscle and joint problems
  • Pelvic floor treatment at any age
  • Pre and postnatal issues (including a blocked milk ducts, abdominal separation, and specific postnatal check to help your body recover following pregnancy)
  • Rehabilitation (real time ultrasound available)
  • Issues relating to cancer treatment
  • Jaw issues
  • Cranial issues
  • And more!

Classes are individualised programmes with a maximum of 4 participants.

Appointments are one on one. First appointments are 60 min and follow ups are 30 min or 60 min depending on the issue.

Fundamental Physio & Pilates is open Monday, Tuesday, Wednesday.

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