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Feeling overwhelmed by the COVID-19 pandemic? Free mental health support services

Feeling overwhelmed by the COVID-19 pandemic? Free mental health support services

If you're feeling anxious, stressed, overwhelmed or depressed as a result of the current COVID-19 pandemic, you’re not alone. There ...
Help and advice services over the festive period

Help and advice services over the festive period

If you need support, help, advice over the Christmas period, you're not alone! There are many support hotlines and services ...
Christmas Shopping Survival

Surviving the silly season: How to handle Christmas feeling strong

Surviving the silly season can be tough, whether you're dealing with a fractured family, struggling for money, facing grief or ...
AD/HD Flowchart

Steps to take if you suspect your child has AD/HD

 Jacqueline McDiarmid has worked with many parents who have suspected their child has AD/HD, or who have had a school ...
Special story: One mum and one extraordinary idea (and how to help)

Special story: One mum and one extraordinary idea (and how to help)

As an older mum, Tara  felt blessed when she was finally was able to give birth, through the intervention of ...
Sad child comforted by mother

Losing a loved one: Helping kids deal with grief

Losing a loved one is absolutely devastating, and grieving is a very real part of the healing process. But understanding ...
How to safely plan to leave an abusive relationship

How to safely plan to leave an abusive relationship

If you are in an abusive relationship, you shouldn't feel like a prisoner in your own home. This article is ...
Save your family's sanity! Tips for new mums

Save your family’s sanity! Tips for new mums

We all know those first days  and then months with a new baby can be some of the most difficult ...
Mum for Mum: A program supporting new mums

Mum for Mum: A program supporting new mums

For mums struggling to cope with the changes in their life, or mums who need a (non-judgemental) ear, the Mum ...
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