Erin Wait

Author: Erin Wait

Share a bit about yourself: Erin Wait is a 30-year-old Personal Trainer from Gordon. Erin and her husband Dan have been training clients together on the North Shore for 12 years collectively. They opened a Personal Training Studio (UVHQ) in Gordon in September 2015 and also run Outdoor Small Group training sessions in Turramurra. Unearthed Vitality focuses on ALL aspects of life: Nutrition, Movement, Mindset and Lifestyle. There is no 'one size fits all' approach with Unearthed Vitality.

A new mum shares: ‘Why I won’t be feeding my baby processed foods’

On 19 August 2016

There are many approaches to the family diet. Read more…

Posted in Baby & Toddler, Food and tagged Babies, Erin Wait, family food, Health, healthy eating, kids diet, low carb, nutrition, nutritionist, parenting, parents, personal trainer. no carb, pregnancy diet, protein, recipe, workout

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North Shore Mums is your go-to for advice, support and inspiration for parenting, mumlife, and kids’ events on Sydney’s North Shore. You’ll find ideas for family-friendly places to eat, play, work, shop and everything in between, from Balmoral to Berowra. Run by a team of local mums, we’re here to help you navigate parenthood, from pregnancy right through to the tween years and beyond. Packed full of practical info, our website features articles written by local mums, an up-to-the-minute events guide, a local business directory, a job board, as well as exclusive offers and competitions.

Suite 1A
Level 2/802 Pacific Highway,
Gordon NSW 2072

Author: Erin Wait

Erin Wait

A new mum shares: ‘Why I won’t be feeding my baby processed foods’

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NORTH SHORE MUMS

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