There are many approaches to the family diet. Read more…
Author: Erin Wait
Erin Wait is a 30-year-old Personal Trainer from Gordon. Erin and her husband Dan have been training clients together on the North Shore for 12 years collectively. They opened a Personal Training Studio (UVHQ) in Gordon in September 2015 and also run Outdoor Small Group training sessions in Turramurra. Unearthed Vitality focuses on ALL aspects of life: Nutrition, Movement, Mindset and Lifestyle. There is no 'one size fits all' approach with Unearthed Vitality.