Lively Physiotherapy & Pilates

The team at Lively Physio & Pilates are focused on providing personalised, professional, holistic health care for the community of the Upper North Shore since 2010.

At Lively, we utilise the approach called ConnectTherapy^TM by Dr Linda-Joy Lee, which is a whole body approach to treating your injury or condition. We only use the most current methods and highly specialised techniques to ensure that you are provided with the most efficient and effective treatment possible. All of our Physios, Pilates instructors and massage therapists are constantly attending further courses to continue enhancing their knowledge for better management of your particular condition. 

We have Women’s health physios that specialise with pre-post natal symptoms, urinary incontinence, pelvic organ prolapse and more.  

We are 100% focused on genuine patient care and well-being and are especially committed to tailoring individualised treatment plans for all out our patients. We are an honest and caring bunch, and will endeavour to do all we can to help you bounce back to meet your goals.

Our clinic is located in Turramurra and is easily accessible by local residents and visitors alike. There is ample parking near the clinic, but if you prefer to go green, the train station and bus stops are right at our doorstep. We provide expert Physiotherapy treatment, therapeutic Massage sessions and small grouped Studio sessions run by both Physiotherapists & Pilates Instructors.