DESCRIPTION
ZEN FIT YOGA is a boutique yoga and fitness studio located in a beautiful and peaceful part of Hornsby. Experience the magic of yoga whilst strengthening your Mind, body, and spirit connection.
Yoga for ALL abilities offering Vinyasa yoga, Slow Flow, Morning Stretch and shine, Yin Yoga and Private lessons with small intimate class sizes in a friendly, fun and safe environment!
SPECIAL OFFER
Mention “North shore mums” to receive a free trial class!
It was such a special treat to myself to try out the Relaxing Evening stretch yoga class. Beautiful setting, surrounded by the bush. I left feeling completely de-stressed, improved sleep and completely relaxed my tight muscles, and had a great nights sleep after the session. Thanks, Damaris – this is great for my overall health and wellbeing! Highly recommended.
Damaris is clearly passionate about her craft and has created an environment in which I and others are comfortable to come and “Zen Out” in a warm and welcoming atmosphere. Highly recommended!
So relaxing doing this listening to the birds. Love the one on one attention too Feeling absolutely spoilt each time.
I just wanted to say a very big thank you to Zen Fit Yoga for my first Core Training class. I felt so out of my comfort zone before going but Damaris you were amazing very patient and professional and l’m very excited to come to the next class! Please lady’s give it a go and head on down to Zen Fit Yoga!
I love the Core Express class. Great strengthening and time out during my lunch break. Perfect for strength building when you’re short on time.