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Pregnancy Pilates Class Crows Nest

Pregnancy Pilates: 7 ways it can help you

Pregnancy Pilates classes can benefit expectant mums in many ways.  Pilates is a fantastic choice because the workout is flexible ...
How to get through the 'fourth trimester' with your newborn baby

How to get through the ‘fourth trimester’ with your newborn baby

Got a newborn? If you've just had a baby, you might be feeling overwhelmed with advice from loved ones who ...
Why hire a Doula?

Why hire a Doula?

So, you’ve chosen your health professional to support you during pregnancy and birth- maybe a midwife, a doctor, an obstetrician ...
5 uncomfortable pregnancy issues (and what to do about them)

5 uncomfortable pregnancy issues (and what to do about them)

Ahhh, pregnancy! It's meant to one of womanhood's great adventures, but growing a whole new human inside you is often ...
Words of wisdom & advice to new mums (from women who've been there)

Words of wisdom & advice to new mums (from women who’ve been there)

When we saw this post in our Facebook group asking mums to share their hard-earned wisdom to new mums, we ...
Secrets to an easier pregnancy: A doula tells!

Secrets to an easier pregnancy: A doula tells!

From exhaustion to "morning" sickness, swollen feet and mood swings, pregnancy can be tough! But there are ways you can ...
Inside the luxurious new birthing suites at North Shore Private Hospital

Inside the luxurious new birthing suites at North Shore Private Hospital

So much of your birthing experience depends on the setting where you welcome your new family member. North Shore Private ...
NSM Sex Survey: Conception, miscarriage and abortion

NSM Sex Survey: Conception, miscarriage and abortion

As a community of mums (experiencing, expecting or experimenting!), we have a lot to learn from each other. As part ...
Elle Halliwell: A brave mother's incredible sacrifice

Elle Halliwell: A brave mother’s incredible sacrifice

Just when journalist Elle Halliwell should have been celebrating the joyous news she was pregnant with her first child, instead ...
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