body says yay!

Hi I’m Suzanne! I help busy working Mums go from feeling confused to confident – empowering you with the knowledge on how your family can be eating healthy and nutritious food with more ease.

I’ve helped over 650 parents to understand the importance of eating more whole foods. Providing in-person information sessions, virtual webinars, tips and advice for parents about basic nutrition, you to can make simple changes for the health of your family and our planet – yay!

As a Certified Instructor for the Root Cause I deliver the ‘Making Friends with Food’ school program to educate children on the importance of the food we eat and build awareness of the effect processed food is having on our children’s behaviour in classrooms, every day across Australia.

I’m a passionate educator, change agent and all round ‘foodie’ with two energetic boys on Sydney’s North Shore. 

My background is working with corporates to improve the health and wellbeing of their employees and I hold an Advanced Certificate