DESCRIPTION
If you’re looking for a pregnancy & postnatal online Pilates exercise program that can fit around a mother’s busy schedule, you’ve come to the right place!
Body Beyond Birth is the only physio designed pregnancy & postnatal online Pilates exercise program with nutrition advice, tips and healthy tricks to fit your lifestyle.
We’ve brought together the very best advice and know-how from Physiotherapy, Pilates and dietician-based nutritional advice to create an exercise program women love. Our program is designed to help you stay fit and healthy during pregnancy while helping heal your body post-birth. All with your busy lifestyle in mind.
Visit www.bodybeyondbirth.com to join today!
(As seen on the Today show, Who Magazine, The Daily Telegraph, New Idea)
