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Tag: teens

teen body confidence

3 simple exercises to help your teen build body confidence

Have you noticed that your teen is hesitant to post a #nofilter selfie? They’re not alone! The impact of digital ...
NSM review: F45 Artarmon "Prodigy" program for teens

NSM review: F45 Artarmon “Prodigy” program for teens

Setting up healthy habits early in life means your teenagers benefit for years to come. And sometimes, joining a gym ...
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