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Tag: mental health

How can we teach our children to think

How can we teach our children to think

In an increasingly busy world, it's natural for children (and adults) to sometimes feel overwhelmed. Jacqui Jones, a trained meditation ...
Where to get help: Resources for people affected by the Marriage Equality Survey

Where to get help: Resources for people affected by the Marriage Equality Survey

The ongoing conversation around Australia's marriage equality postal survey has the potential to cause distress to people affected by hurtful ...
7 tips to enjoy being a mum

7 tips to enjoy being a mum

Are you struggling with motherhood? There can be good days, and there can be not-so-good days. Motherhood can be a ...
To do the best thing for your kids, mums, focus on yourselves

To do the best thing for your kids, mums, focus on yourselves

Being a mum comes with many sacrifices, but putting your kids' needs before your own isn't always for the best ...
Who checks on the Dads?

Who checks on the Dads?

There’s 168 hours in a week. 56 of those are spent sleeping (if we’re lucky) and about 10 commuting to ...
Why Mums need 'me time'

Why Mums need 'me time'

As a Mum, each day we wear the hat of many roles; mother, wife, business owner, career woman, chef, cleaner, chauffeur, ...
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