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Let them eat choc! How to manage sweet treats this Easter

Let them eat choc! How to manage sweet treats this Easter

Easter is a time to celebrate, it comes with a whole host of opportunities for kids to indulge in Easter ...
Supercharged lunch box ideas

Supercharged lunch box ideas

Here we are already getting stuck into a packed year! And as we send our kids off to school, whether ...
Easy after school snacks: Wholesome banana bread

Easy after school snacks: Wholesome banana bread

School is in session, and if the daily grind is leaving you exhausted and uninspired, use the weekend to whip ...
Three Ways to Get Kids Eating Healthy

Three Ways to Get Kids Eating Healthy

When it comes to healthy eating, kids need guidance from the adults around them. Here are three easy ways to ...
Quick Lunchbox Ideas for Kids

Quick Lunchbox Ideas for Kids

It's term time again, which means making lunchboxes for the kids. If you're already running short on ideas, try these ...
Three tips to help kids eat healthily

Three tips to help kids eat healthily

If you dread the chore of preparing a healthy lunch (or lunchbox, during term time!) for the kids - not ...
Fussy eaters: Your questions answered

Fussy eaters: Your questions answered

Fussy eating can cause parents huge headache, and dinner-table tantrums can cause even more heartache. Here are some solutions from ...
Farewell dieting…I am breaking up with you

Farewell dieting…I am breaking up with you

I have been a dieter for the majority of my adult life, writes North Shore Mum Stephanie Dolman. Name the ...
Full cream or low-fat milk for children?

Full cream or low-fat milk for children?

Milk is a topic that comes up in many of my talks and consultations with parents. Let’s face it – ...
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