National Walk Safely to School Day! Walk to school this Friday 20 May

Facebook
Twitter
Email
WalkToSchoolDay

Walking to school is one of the easiest ways to exercise. This Friday 20 May is National Walk Safely to School Day, so walk to school with your kids… and discover the benefits for you, your family and the community!

Primary school aged children across Australia will make those important steps towards a healthier future by participating in National Walk Safely to School Day this Friday 20 May 2022.

National Walk Safely to School Day is a community initiative that aims to raise awareness of the health, road safety, transport and environmental benefits that regular walking (especially to and from school) can provide for the long-term well-being of our children. Apart from the physical benefits, regular walking also has a favourable impact on children’s cognitive and academic performance.

“The extremely disturbing childhood obesity epidemic continues to affect 1 in 4* children at critical levels across Australia. The best exercise for all Australians is walking regularly. Children need at least 60 minutes of physical activity a day. We should encourage them to take a walk before school, during and at end of their day,” Harold Scruby, Chairman and CEO of the Pedestrian Council of Australia.

*ABS: National Health Survey: First Results, 2017-18

Now in its 23rd year, National Walk Safely to School Day has joined forces with National Road Safety Week (15 – 22 May) to further draw the spotlight on road safety and support the importance of regular walking, not just on 20 May, but every day.

Harold Scruby, Chairman and CEO of the Pedestrian Council of Australia said that “until they are 10, children must always hold the hand of an adult when crossing the road”.

Benefits of walking to school

Walk to school!

There are many reasons why we should be walking to school….

  1. Good for everyone’s health! Walking is great exercise for kids, parents and carers
  2. Less cars on the road is better for our environment
  3. Helps to reduce traffic congestion around schools

Top 5 tips for parents to get their kids walking to school

  1. Walk some or if you can, walk all the way to school
  2. Get off the bus, train, or tram a few stops earlier and walk the rest of the way
  3. Leave the car at least 1km away from school and walk the rest of the way
  4. Set your alarm 30 minutes earlier to fit in a walk to school
  5. If you can’t walk in the morning, walk home after school

National Walk Safely to School Day aims to encourage children to lead a healthier, more active lifestyle by simply including a walk at the beginning, at lunchtime and at the end of each day. The event also promotes reduced car-dependency, greater use of public transport, cleaner air, improved diets and road safety to primary school children throughout Australia.

Encourage children to build regular walking in their daily routine by walking to, during, and from school.


Want more inspiration & ideas?

Facebook
Twitter
Email
Print

You may also like ...

Leave a Reply

Search
What are you searching for?
Businesses
Events
Jobs
Articles
Generic filters