Do you experience stress, anxiety, depression, pain, sleep disorders or trauma?
Are you a student who wants to cope better with school stress?
Join Dr Judy Lovas for 45-minute relaxation classes in Northbridge and learn simple skills to decrease stress and improve your mental and physical health. Book term or individual classes:
Tuesdays and Thursdays at 2:00pm, 4:30pm and 6:00pm
$28 to experience 45 minutes of relaxation and learn techniques to use daily
Mats are provided and the Relaxation room and equipment are cleaned after each class for your safety and comfort. Limited Trial Classes available!
Contact Judy for more information on 0419 433 961 or email [email protected]
Book on the website here
Dr Judy Lovas