EVENT DETAILS

Pilates Mums and Bubs

Date : 22 July, 2020 to 16 September, 2020

Time : 10:00 am - 11:00 am

Address : North Sydney Community Centre, Miller Street, North Sydney NSW, Australia

Suburb : North Sydney

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$150


DESCRIPTION

Event Description

Pilates Mums and Bubs

***New mid-week time!!***

Wednesdays 10am – 11am

Mums ‘n Bubs Pilates gives you the opportunity to exercise with your baby, in a supportive and caring environment with other new mums. A gentle and effective way of increasing general fitness, enhancing muscle tone and strength while focussing on the body’s core muscles. The exercises improve strength, stability and flexibility increasing control of the back, pelvis, hips, neck and shoulders while focusing on posture and alignment, core control, pelvic floor strengthening and breathing technique. 

Mums welcome to bring bubs between 0 – 12 months old.

Wednesdays

10 – 11am

9 sessions

 

Event Information

North Sydney

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