Pregnancy Yoga

Date : 5 November 2020 to 5 November 2021

Time : 6:00 pm - 7:00 pm

Address : Sculpt Barre & Pilates, Whistler Street, Manly NSW, Australia


Event Description

Specialised, nurturing and educational prenatal yoga classes. Inviting you to connect deeply with your baby and your incredible pregnant body. My classes are a perfect balance of restorative yoga to encourage softness, relaxation and rest while also gently building strength and stamina for birth. Learn the tools of yoga for birth and beyond, the power of our breathe and empowering thoughts.

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