The Healing Kitchen provides a unique meal planning, shopping, cooking and delivery service. Services include: Personalised Meal Planning, Healthy Fridge, Freezer and Pantry Makeovers. Family Food Flips, In home Cooking and Delivery, Children’s Holiday Activity Cooking Lessons, Gut Health Workshops & Personal Coaching. The Healing Kitchen creates personalised healthy meals tailor made to address you and your family’s health needs.
I help you to establish and maintain new eating patterns and provide support to achieve your health goals. I specialise in gluten free and allergen free anti-inflammatory diets, weight loss and gut healing, ASD and ADHD recommended diets including GAPS, Paleo, AIP, SCD, Whole 30, Low FODMAP diets amongst others. Specialising in autoimmune issues such as food allergies, intolerances, chronic fatigue, leaky gut, asthma, eczema, parasites, anxiety, depression, autism, ADHD, ADD and behavioural challenges. I’ll take the stress out of what to eat, how to prepare, I’ll cook it in your home or deliver straight to your door.
- Fridge, Freezer and Pantry Makeovers
- Preparation and Bulk Cooking Day
- Weekly Food Service
- Family Food Flips Your favourite meals supercharged with nutrient dense yumminess.
- The Great Veggie Intervention Weekly cooking service with sessions of fun food workshops and cooking classes for picky kids and fussy eaters in your own home.
- Snack Attack Support with keeping up morning & afternoon tea snacks with a focus on grain and allergen free ingredients. A must for school holidays!
- Good Food Mood Diet, menu plan and support for addressing behavioural challenges, texture desensitisation and establishing healthy eating patterns.
- Children’s Cooking Classes and Workshops
- Traditional Healing Cooking Classes
- NDIS Carers in the Kitchen
- NDIS Lifestyle Management Support
Call Nadine on 0410508518 to get started today.