Moving Bodies- Gymnastics, Swimming, Parkour

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Business Category: Adult Classes, Kids Classes & Activities, Gymnastics & Kindergym, Parkour, School Holidays, and Swimming

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  • Gymnastic Classes-

    • Kindergym
    • KindyRec
    • Recreational Gymnastics
    • Advanced Transition Gymnastics
    • Advanced Gymnastics
    • Adult Gymnastics

    Kindergym- 2 to 5years FUN, movement-based, structured & multi- sensory program.

    Kindy Rec- Children 4 to 5 years. Structured classes focusses on basic gymnastics skills that help them transition into our Recreational Class.

    Recreational Gymnastic- Designed to develop children’s confidence, creativity, spacial awareness & self esteem.

    Advanced Transition Gymnastics- Focuses on specific skill technique along with strength & core work.

    For children who have the skill level & capability to move past our Rec Classes in preparation for our Advanced Gym Class.

    Advanced Gymnastics- Concentrates on greater body awareness, builds core body strength to enable gymnasts to perform more complex gymnastics skills.

    Focuses on tumbling, vaulting & trampolining skills, however beams & bar skills are also included.

    Adult Gymnastics- Focus on building up core, upper & lower body strength & flexibility.

    SWIMMING
    Our brand new heated indoor pool offers a range of Learn to Swim & Aquatic Fitness Classes for all ages & abilities.
    • Learn to Swim Lessons for babies
    • Toddlers & Kids Learn to Swim Lessons

    Adult Fitness & Aquatic Classes-
    • Adult Fitness- Fun, unique mix of fitness activities, circuit work, core & strengthening.
    • AquaZumba blends the Zumba philosophy with water resistance for an AWESOME workout!
    • AquaPole helps strengthen your abdomen, upper & lower body all while improving your cardiovascular circulation.

    Creche is available for some Adult Classes!!

    PARKOUR
    Our purpose-built Parkour course is designed to develop kid’s ability to overcome physical & mental obstacles through improving muscular strength, endurance, cardio & speed!!

    Our high energy fitness based Parkour classes are available for children 10 years +.

    For more information, please contact us on 9457 7732 or www.movi

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