We help mums & mums-to-be feel strong, healthy & confident in their bodies so they can help loved ones follow in their footsteps.
We believe it is important that mums-to-be, mums and babies feel supported, nurtured and connected so that they achieve their full potential.How do we do this? We offer
- Specialised health & fitness classes and courses for mums & mum-to-be
- Mum & Baby classes that help build the foundations of communication & a strong bond whilst stimulating development of baby’s breathing, digestive & co-ordination systems.
- Personal Training to offer you dedicated training tailored to you
- Free online mini challenges & mum meetups such as Buggy Walks
- Online health & fitness courses
At The Affinity Space we want women to feel happy, supported and safe. We never want any woman to feel like she is alone on this incredible journey. Find out about the next courses on our FB page