Kula Body

A home away from home where your wellbeing is sure to rise. We are ONE community, one BODY, where teachers and students alike share the vision of a humanity that relishes being joyful, awakened and alive. Only a hop & skip from Turramurra train station, feel nurtured, nourished and at home in our premium studio with majestic sweeping views over the treetops of Turramurra. 

Kula Body offers a variety of classes for all ages.  Reformer Pilates, Yoga, Restorative Sound (using light movement and sound bowls to take you into a blissful state of calmness) Infrared Sauna and a Float Tank.

Each month we hold workshops bringing in experts to educate and guide our community on specific  topics. 

We have recently introduced Teen classes to our schedule. Teens can come and join Kula Body for Pilates Reformer, Yoga and Teen Restorative Sound. 

Teens live in a very different world today. It can be a very challenging time for them navigating the changes happening in their bodies, how their minds work, what healthy relationships look like, how to stop the negative self-chatter and how to like what they see when they look in the mirror.

Pilates Reformer, Yoga and Restorative Sound classes are the perfect activity to take them through these years of change with strength, compassion and enhanced self-esteem. Regardless of what’s going on in their external world, Kula Body can gift teenagers with the ability to draw on their internal strength, intuition and strong sense of self to help them holistically manage the challenges of everyday life.