Giving you moments forever
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Giving you moments forever
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groupphoto2_opt
groupphoto6_opt
groupphoto12_opt

DESCRIPTION

Kangatraining is a full body postnatal workout WITH YOUR CHILD!

  • ALL fitness levels & babywearing experience
  • Trained by a babywearing consultant to ensure bubs safety & your comfort

During Kangatraining the muscles & ligaments affected during pregnancy & birth are brought back in to shape & the daily niggles of being mum are cared for too!!

Exercise WITH your child and meet like-minded local mums. Warm up then work your core & pelvic floor with bub as we involve them in our workout before placing them in our optimal position carriers for cardio, resistance & strength training.

The indoor venue is air conditioned with amenities & are secure so if your bub is mobile or you have an older child or children rest assured they cannot escape 😉
They’re welcome to come & dance with us!
   

When:

  • Tuesday 10:15 North Ryde
  • Thursday 10:15 North Ryde
  • Friday 10:10 Chatswood

Let’s Kanga!

Ali

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