DESCRIPTION
Active Mum offers specialised training for women at every stage of life. We have created a supportive, village like community and are here to help as many women as possible feel energised and amazing. It is SO important to get the correct guidance for your body and it’s specific needs in different stages of life. Our expert knowledge is here to make sure no hurdle is too high for you to reach your goals and FEEL GOOD. Our purpose built studios mean you can just bring the kids along – no creche fees – it is SO much fun! We focus on safe active pregnancies, repairing the body postpartum, strength, conditioning, fitness, yoga, pilates – The list goes on! PLUS you get to meet like minded women in the process and be apart of something. Work with us in studio or online. Get the support you deserve and live injury, pain and leak 😉 free! Join the Active Mum Movement Today!Â