We are a family owned and operated gym in Hornsby and have been coaching people for just on a decade.
Our gym is built with the goal of helping people achieve their fitness goals without resorting to quick-fixes or other dodgy methods..
It is a private studio gym in Hornsby where people are only attending for booked sessions, meaning there are only ever a small number of people there at a time. Every person who comes through the doors is a personal client who will be coached through their fitness journey every step of the way to ensure they achieve the results they want. Our main training method is ‘semi-private’ personal training.
Julie is a certified pre/post natal coach so has classes specific for mums returning to exercise as well as coaching mixed sessions.
We like to do things differently to most gyms and want our gym to be a place you want to come to and feel welcomed.
To organise a time to come in, contact us and let’s chat about what you want to achieve!