We are St Ives newest group based gym. We separate ourselves from other gyms by offering
- Technique focused, IN CLASS INSTRUCTION adapted to your capability which ensures injury reduction and that you get the most out of each rep!
- FLEXIBLE START TIMES to fit in with your busy schedule
- INDOOR & OUTDOOR sessions to keep things fresh and fun
- We provide a VARIETY of balanced fitness programs, so you can just focus on getting the most out of the session!
- Class-based sessions, PERSONALISED in a FRIENDLY ENVIRONMENT.
1. Contact us to access your FREE 7 DAY TRIAL with no strings attached!
2. Intro Program:
- 3 WEEK introductory training program for a one off payment
- PERFECT FOR THOSE NEW TO THE GYM ENVIRONMENT. Adjusted training to
meet your level of experience.
- FREE INITIAL CONSULTATION to get to know you and plan YOUR program.
- SEPARATE TECHNIQUE CLASSES, teaching you the basic movements
before you start your tailored workouts!”
- Access to UNLIMITED CLASSES
- 24/7 ACCESS to TRAINER ACCOUNTABILITY
- POST-PROGRAM REVIEW
3. PERSONAL DEVELOPMENT PROGRAM
- For those who have experience in a gym, but want to reach the NEXT LEVEL
with their training & results.
- 8 WEEK personal development program to BUILD THE LONG TERM HABITS
needed to optimise your training
- FREE EDUCATION NIGHT to provide you a deeper understanding of the
program and training principles
- Initial consultation to SET YOUR CLEAR GOALS, focusing on:
1. Body Composition
2. Performance based
3. Habits Based
- CONTACT US TO FIND OUT WHEN THE NEXT PROGRAM STARTS OR
FOR OUR NEXT EDUCATION NIGHT