Martial arts and self-defence designed for both adults and children of all ages. Now also offering meditation and kids’ yoga for better health and wellbeing.
Get fit, have fun, take control of your life and learn to make better decisions under pressure.
We teach Northstar Ju Jitsu, a unique set of self-defence programs that integrates traditional elements of Ju Jitsu, Taekwondo, Judo and kickboxing. It was developed specifically for our hectic modern lives as a practice for self-defence and fitness, but also personal growth.
- Little Stars (3 – 4yo), Bright Stars (5 – 8yo) and Super Stars (9 – 14yo)
- Adults’ martial arts
- Meditation and kids’ yoga
- Ladies’ kickboxing (mums with bubs)
Kids in martial arts:
- Learn how to kick and punch
- Learn how to handle bullies
- Become more focused, respectful and confident.
- Develop lifelong positive habits and leadership skills&