KIDS…GET READY FOR SCREEN TIME WITH A DIFFERENCE!
At the beginning of April I opened up my Living Room to all of you and started with my first online class for Ages 4 and up!
I’ve had such AWESOME kids from all over Australia join each class and we have had THE MOST FUN along with so much laughter!!!
Play Fit Stay Fit specialises in a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness, and teamwork skills, called Generation POUND® – it’s very new & very different (launched in Australia in August 2019).
Generation POUND® ignites a passion for movement, music, and exercise! Created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth.
Get ready to make fitness about self-expression, empowerment, self-love, and FUN!
With 3 Live Interactive Online sessions per day, Mon-Fri, you will definitely find a time that is perfect for you!
It’s a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
- Following a pattern and rhythm are basics for beginning reading skills.
- Generation POUND® routines encourage students to cross the midline engaging both sides of the brain.
- Improve focus and mental alertness.
- Balance and jumping activities increase spatial awareness.
- Reduces stress and helps release all that built up energy.
- Physical exercise increases grey matter in two regions in the brain used for language processing and reading.
Suitable for Ages: 4 and up!
Locations: Live online Mon-Fri!
Term 2 – Living Room Fitness
When: 3 Sessions per day - 5 days a week!
Before School (Workout ONLY!) – Mon-Fri – 8:30-9:10am
Lunch Break Movement (Workout ONLY!) - Mon-Fri – 11:30am-12:10pm
After School (Workout + Activities) - Mon-Fri – 3:45-4:45pm
Where: Your living room.
Fees: $8.00 per child for the 40min morning session
$13.00 per child for the 60min afternoon session
Terms and Conditions:
- For ages 4 and Up!
- Booking Essential!
- Once payment is made, you’ll receive the Zoom links & passwords for the classes you’ve booked!
- Mums & Dads can join in for FREE!!!