Absolute Self Defence

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Business Category: Classes & Activities, Adult, and Martial Arts

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  • Absolute Self Defence

    is a martial arts school with a difference.

    It is a school featuring a complete and student focused Self Defence and Safety Awareness Program, which combines practical and functional self defence techniques and traditional martial arts techniques. The classes are taught in an inclusive, welcoming and safe environment with students’ well-being given highest priority.

    Absolute Self Defence is an Approved Active Kids Provider.

    Benefits include, but are not limited to:

    • Mindfulness
    • Self-control and discipline
    • Focus and attention
    • Confidence
    • Risk assessment skills
    • Social skills
    • Building friendships
    • Exercise and fitness
    • Flexibility and core strength
    • Student reward program
    • Jidoja – leadership skills program

    Age Groups:

    Lil Dragons – Ages 3-5

    Hawks – Ages 6-9

    Falcons – Ages 9-13

    Eagles – Teenage only workshops and classes

    Women’s self defence classes and workshops

    Adults mixed classes – from September 2019

    Contact [email protected] for more information and to book free orientation session and free first class.

    Follow on Facebook @absoluteselfdefence

     

  • We offer a free orientation session and free first class.
    Quote "North Shore Mums listing" and receive 5 free classes!

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