Free Go4Fun Willoughby Program - December 13, 2017

  • NSW_Health_7Hills-303

Event Category: Talks, Seminars & WorkshopsEvent Tags: go4fun and willoughby

  • Go4Fun is a FREE 10 week healthy lifestyle program for NSW kids aged 7-13 who are above a healthy weight. The program focuses on improving:

    • Eating habits
    • Fitness
    • Confidence

    Go4Fun programs are led by trained qualified health professionals and take place after school, running parallel with school terms. Children and their families have fun and become fitter, healthier and happier.

    Go4Fun produces significant results. On average children achieve:

    • A significant decrease in body mass index (0.6kg/m²)
    • A drop in waist circumference of 1.7cm
    • An increase of 3.8 hours per week in time spent being physically active
    • A decrease of 3.4 inactive hours per week
    • Increase in fitness and self esteem
    • Improved nutrition knowledge

    To check if a child is above a healthy weight please go to the link below for the Go4Fun BMI calculator

    Families can  register by calling 1800 780 900 or visit

    Fees: Free

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