A different approach to your health and fitness. University qualified health professionals who believe movement is medicine. We specialise in pre and post natal exercise, tailored exercise programs for health and fitness, injury rehab and exercise for certain health conditions. It is our vision to Inspire individuals to achieve their daily dose of movement. No two people are the same and no two daily doses are identical. Just with any medicine, personalised exercise advice if crucial for your success, health and happiness.
Safe return to exercise for new mums. We LOVE working with women of all ages to improve their strength and fitness for life.
1-1 services and group classes available.
Health fund rebates and referrals from your GP for Medicare services are available.
Services: Exercise Physiology, Injury Prevention, Pre and Post Natal Exercise, Pilates, Personal Training
We have 2 locations:
- Our Cammeray Gym: Exercise Physiology and Group Classes available
- Our Lifestyle Clinic and Gym in Cremorne: Exercise Physiology, Women’s Health Physiotherapy, Group Exercise Classes, Yoga, Massage Therapy and Dietitian available.
- What’s On
- Out & About