Adult Dance and Fitness Classes with Sophia

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Business Category: Adult Classes

  • Bored with the gym? Looking for a fun, and non-competitive dance class? Then come and join us local mums for a workout, sometimes with small weights, a good stretch and an easy dance routine to finish.

    No dance experience necessary as I break down all the steps, no pressure! Please bring a mat and water and a sense of humour!

    Wednesday nights 7.30pm-8.30pm

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