New South Wales
Erin Wait is a 30-year-old Personal Trainer from Gordon. Erin and her husband Dan have been training clients together on the North Shore for 12 years collectively. They opened a Personal Training Studio (UVHQ) in Gordon in September 2015 and also run Outdoor Small Group training sessions in Turramurra. Unearthed Vitality focuses on ALL aspects of life: Nutrition, Movement, Mindset and Lifestyle. There is no ‘one size fits all’ approach with Unearthed Vitality.
There are many approaches to the family diet. Personal Trainer Erin Wait, who is pregnant with her first baby, explains why she’s focussing on a healthy diet...
The website for local mums, by local mums. Advice. Recommendations. Reviews. Real-Life Stories. Blogs. Events.
All of the contributors to the website are real North Shore Mums, who share their insights, experiences and knowledge about various stages of the parenting journey.
The ‘What’s On’ section lists lots of local events and activities – everything from playgroups, library story times, school open days and immunisation clinics, to fairs, markets, shows and concerts.
The NSM Directory features all the categories for services that are relevant to mothers. Local businesses are invited to list their business to ensure they can be found by North Shore Mums at any time of the day.